Amy Cook

Class:
Junior
High School:
Kamiakin
Hometown:
Kennewick, WA

Career bests

800 meters: 2:20.69

1500 meters: 4:38.02

Mile: 5:08.05

Steeplechase: 10:43.06*

3,000 meters: 10:11.06

*Ranks in Weber State Top 10.

2008: Outdoor - Qualified for the 2088 Big Sky Conference outdoor championships in both the 3,000 Meter Steeplechase and 10,000 meters. ... Placed 7th in the Steeplechase in a time of 11:12.24. ... Had a season best 4:44.89 in the 1,500 meters and 10:50.78 in the Steeplechase. ... Member of the Big Sky Conference All-Academic Team with a 3.44 in history.

2008: Indoor - Qualified for the Big Sky Conference Championship in three events: mile, 3,000 meters, and 5,000 meters...Only competed in the 3,000 meters where she finished 14th overall in the event at the meet in Pocatello, Idaho with a time of 10:30.87...Was a part of the Weber State Distance Medley Relay team that finished fourth in the conference meet...During the season she posted a career best time of 5:08.05 in the mile run at the MSU Invitational...Also posted a career best in the 3,000 meters of 10:11.06 at the Mountain State Games in Pocatello.

2007: Cross Country ? Competed in all six meets during the season for the Wildcats...Finished 19^th overall at the Big Sky Championships in Missoula, Montana...Best finish of the year came at the first meet of the season, the Utah State Open in Logan, where she finished ninth overall with a time of 18:13.6 on the 5K course...Also took 29^th at the Montana State Invitational in Bozeman, Montana...Was WSU’s fourth runner and took 73^rd overall at the NCAA Mountain Region Championships in Ogden...Earned Big Sky Conference All-Academic honors.

2007: Outdoor - Amy finished sixth in the 3,000 meter steeplechase at the Big Sky Championships in Pocatello, Idaho...In the meet she posted a time of 11:11.77 to earn three points for the Wildcats...She also competed in the 1500 meters at the Big Sky meet where she finished in 11th place with a seasonal best time of 4:49.09...She posted a seasonal best time of 10:55.26 in the steeplechase at the Oregon Invitational in Eugene, Oregon...Indoor - Amy qualified for the Big Sky Championships in the mile run...She finished 12th in the event at the meet in Bozeman, Montana...Earlier in the season she posted a seasonal best time of 5:10.40 in the mile...Also had a career best time of 2:20.69 in the 800 meters run when she won the event at the Wildcat Indoor Open in February.

2006: Cross Country - Competed in the first two meets of the season for Weber State...Came in seventh overall at the American West Heritage Center Open in Logan, the first meet of the season...Posted a time of 19:01.57...Also competed at the Montana State Invitational in Bozeman where she finished 25th overall with a time of 18:26 on the three mile course.

2006: Outdoor - Placed in two events at the Big Sky Championships in Cheney, Washington...Finished fourth in the 3,000 meter steeplechase with a time of 11:01.83...Also finished sixth in the 1500 meters with a time of 4:38.68 to earn eight points for the Wildcats...During the season posted a career best time of 10:43.06 in the steeplechase at the Utah State Invitational in Logan...That time ranks as the eighth best time in Weber State history and qualified her for the NCAA West Regionals...At the regional meet she finished 15th in the steeplechase with a time of 11:13.12...During the season posted a career best time of 4:38.02 in the 1500 meters...Indoor - Qualified for the Big Sky Championships in Flagstaff, Arizona in the 3,000 meters and the 5,000 meters...Finished 11th in the 3,000 meters at the conference meet with a time of 11:00.61...Turned in a career-best time of 10:23.50 in the 3,000 meters at the Idaho State Dual Meet on February 11.

2005: Cross Country - Competed in three meets for the Wildcats during the season...Best finish was at the Montana Invitational where she took 32nd place...Competed in two NCAA meets, placing 184th at the NCAA Pre-Nationals and was 59th at the NCAA Mountain Regionals...Was named to the Big Sky Conference All-Academic Team.

2005: Outdoor - Competed in two events at the Big Sky Championships in Flagstaff, Arizona...Took sixth place in the Steeplechase with a time of 12:10.85 and was seventh in the 1500 meters at 4:57.83...Recorded a career best time of 11:09.308 in the Steeplechase at the Stanford Invitational...The time is the ninth best time in Weber State history...Indoor - Finished seventh in the mile run at the Big Sky Indoor Championship in Pocatello, where Weber State won its fourth straight title...Turned in a time of 5:11.66 in the event...Had a career best time of 5:09.50 at the Bobcat Invitational in Bozeman where she finished fourth.

High School: Attended Kamiakin High School in Kennewick, Washington...Lettered in Track, Cross Country, and basketball...Best high school times are: 5:12 in 1600 meters, 2:24 in 800 meters, 11:44 in 3200 meters.

Personal: Middle name is Rebecca...Is the daughter of Robert and Debbie Blodgett...Born April 17, 1986...Married former Weber State distance runner Riley Cook in June 2006...Is majoring in History at Weber State.